Most varietyFlex Choice Meal Plan
For the most variety and flexibility, Flex Choice offers selections from our full menu of clean, healthy, satisfying meals.
From $112.00 / weekly
Avg. meal
- Calories
- 440
- Protein
- 30g
- Carbs
- 32g
- Fat
- 21g
Fuel the Athlete. Fuel the Performance.
AthlEAT and Trifecta Nutrition are teaming up to make performance nutrition easier for athletes and their families. Get chef-crafted, macro-balanced meals delivered directly to your door—so athletes can spend less time worrying about what to eat and more time training, competing, recovering, and performing.
- Delivered to your door
- Macro-balanced meals
- Chef-crafted, ready to heat & eat
Performance starts with what you put in
Young Athletes Need More Than Practice.
Training develops the athlete. Nutrition fuels the work.
Young athletes need consistent access to quality carbohydrates, protein, fats, vitamins, minerals, and overall energy to support the demands of training, competition, recovery, growth, and everyday life.
The challenge for busy families isn't knowing that nutrition matters. It's making good nutrition happen consistently.
This is where AthlEAT and Trifecta come together.
- Training
- Energy to support the work athletes put in every week.
- Competition
- Fuel that's ready on game days and tournament weekends.
- Recovery
- Protein and whole-food carbs to support recovery needs.
How the partnership works
Personalized Guidance. Real Food. One Goal.
01
Plan
AthlEAT helps athletes understand what and when to eat based on their sport, age, schedule, and activity.
By AthlEAT02
Fuel
Trifecta makes high-quality, chef-crafted meals and proteins easy to have ready when athletes need them.
By Trifecta03
Perform
AthlEAT's schedule data and nutrition recommendations work together with Trifecta's ready-to-eat food to help athletes consistently support training, competition, and recovery.
AthlEAT × Trifecta
Built around real schedules
Nutrition That Fits the Athlete's Schedule.
Early practices. Late games. Weekend tournaments. School. Homework. Travel.
Athletes' schedules don't always make good nutrition easy.
Trifecta provides convenient, ready-to-eat meals and proteins that make it easier for busy families to keep nutritious food available throughout the week.
AthlEAT helps athletes and families build better nutrition habits around the demands of their individual sport and schedule.
Trifecta meal options
Real Food for Real Athletes.
Chef-crafted meals and high-quality proteins make it easier to keep nutritious options ready for practices, games, recovery, school days, and everything in between.
Most variety
High proteinProtein Build Meal Plan
High protein, nutrient & calorie dense meals designed to fuel training and muscle development.
From $112.00 / weekly
Avg. meal
- Calories
- 580
- Protein
- 45g
- Carbs
- 40g
- Fat
- 27g
Macro-balancedEveryday Healthy Meal Plan
Macro-balanced, nutrient rich, clean meals to keep you satisfied and help you maintain your current health goals.
From $112.00 / weekly
Avg. meal
- Calories
- 500
- Protein
- 37g
- Carbs
- 27g
- Fat
- 27g
Lower calorieGet Lean Meal Plan
Lower calorie, healthy, and delicious meals to support a metabolic reset and help you meet your weight loss goals.
From $112.00 / weekly
Avg. meal
- Calories
- 440
- Protein
- 32g
- Carbs
- 32g
- Fat
- 21g
Whole30 friendlyPaleo Meal Plan
High-protein, low-calorie meals that exclude grains, legumes, and dairy — Whole30 friendly, perfect for a clean 30-day reset.
From $112.00 / weekly
Avg. meal
- Calories
- 440
- Protein
- 30g
- Carbs
- 35g
- Fat
- 20g
Low carbKeto Meal Plan
Comfort-style high protein meals containing 10g or less net carbs, focusing on heart-healthy fats, nuts and delicious vegetables.
From $112.00 / weekly
Avg. meal
- Calories
- 490
- Protein
- 38g
- Carbs
- 12g
- Fat
- 33g
Plant-basedPlant Based Meal Plan
A high protein plan featuring diverse plant proteins, whole grains, and legumes, promoting a sustainable and healthy lifestyle.
From $112.00 / weekly
Avg. meal
- Calories
- 430
- Protein
- 21g
- Carbs
- 55g
- Fat
- 15g
GLP-1 friendlyGLP-1 Meal Plan
Maximize GLP-1 benefits with a nutritious diet. Trifecta offers healthy, delicious meals to support your goals.
From $112.00 / weekly
Avg. meal
- Calories
- 450
- Protein
- 30g
- Carbs
- 40g
- Fat
- 19g
Good Nutrition Shouldn't Be the Hardest Part of the Game.
Trifecta makes high-quality meals convenient. AthlEAT helps athletes make nutrition part of their performance routine. Together, we're making it easier for athletes and families to fuel what comes next.
Why Families Choose Trifecta
Built for Performance
Macro-balanced meals and high-quality proteins make it easier to fuel active lifestyles and demanding training schedules.
Effortless Nutrition
Fully prepared meals help busy athletes and families spend less time shopping, prepping, cooking, and cleaning.
Quality Ingredients
Trifecta focuses on high-quality, responsibly sourced ingredients and proteins to provide convenient, nutritious food athletes and families can feel good about.